Become the best version of yourself.
Dive into Mindspace for positive energy, affirmations, and meditations to transform your thinking and support your journey to self-love and personal growth.
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Dive into Mindspace for positive energy, affirmations, and meditations to transform your thinking and support your journey to self-love and personal growth.
Open App
Explore affirmations sessions, and meditations to enrich your mind and heart. Stay connected with the latest in self-improvement and mental wellness. Our catalog features voices that resonate with you, from influencers to indie creators.
Embark on a soothing journey with this playlist, designed to alleviate anxiety and instill calmness. Drawing from proven affirmations, each statement aids in centering the mind and releasing worries.
Harness your inner leadership potential and work success with these positive affirmations.
Risk is understood to mean the possibility of future events occurring and adverse effects that involve the risk of loss.
Success is simply defined as “achieving a goal.” Personal success is not a random stroke of luck, but is based on a sustainable process. Goals are set, strived for and achieved. The way in which and how well this is achieved describes personal success.
Self-love feels like home or security. It is unconditional support, care and compassion for yourself. If you love yourself with all your skin and hair, with all your flaws and weaknesses, nothing and no one can upset you.
The goal of a compliment is to make the other person feel good. Most of the time you even feel a little better straight away.
Effective delegation is the ability to distribute tasks sensibly to other people. Negotiation is a form of discussion about a matter that is characterized by conflicting interests and aims to balance interests or reach an agreement.
Accepting myself means owning my abilities, being able to name them and knowing what makes me happy. It means perceiving my body and its signals. This connection gives me security. I can recognize my feelings and come to decisions that are good for me.
Distractions at work waste time and cause stress. Constant interruptions increase the error rate. Minimize visual distractions by turning off animations, background images, and more.
Lots of fresh fruit and vegetables, regular exercise and as little stress as possible – these are the best prerequisites for strengthening the immune system.
For most people, dealing with stress means surrendering to the situation, feeling sorry for yourself, or buckling under the strain. Stress often manifests itself in many different ways, for example when there is too much work, too much pressure to perform and too little regeneration.
Set a time period for yourself to focus on important tasks.
Elevate your mindset with daily affirmations that boost confidence, cultivate positivity, and enhance well-being.
Liegt mit unserer Gesundheit etwas im Argen, sendet unser Körper häufig zeitgleiche Warnsignale.
Forgiveness is the renunciation of blame by a person who perceives themselves as a victim. This primarily inner-psychic process can be carried out independently of the perpetrator's insight and remorse.
A goal is “something towards which someone’s actions, actions, etc. “It is consciously directed at what someone is trying to achieve as the meaning and purpose, the desired result of their actions.” People are always confronted with goals in their lives, whether they have been set by themselves or set by others.
Experience the ease and well-being in losing weight. This session helps you love your body while getting closer to your goals.
Skills of the future are defined as competencies, abilities and characteristics that will become significantly more important for professional life and/or social participation in the next five years - across all sectors and industries.
This playlist is specially crafted to accompany you through the night, with each affirmation targeting a peaceful and rejuvenating sleep. From stress-free drifting off to refreshed awakening, it provides the ideal support for enhanced sleep quality and more restful nights.
Networking describes building and maintaining your own network of contacts. The goals of networking are the exchange of knowledge, mutual help and, last but not least, professional advantages - for example when looking for a job or career.
Acceptance means that you adopt an inner attitude of approval of a circumstance, a situation or a person (including yourself) and do not think that something has to change in order for it to be “right”.
Start using your strengths and believing in yourself, you will see that you can achieve so much more than you can imagine. We often dwell on things we can't do and don't like for far too long, instead of focusing on our strengths and working on our goals.
Healthy lifestyle. The be-all and end-all of improving performance is a healthy lifestyle. The social demands placed on everyone are enormous. It is therefore essential that you get enough sleep and allow your body to rest.
Someone who always makes the right decisions, makes decisions quickly and easily, has first-class decision-making skills, can plan ahead easily, has confidence in every decision, weighs all options carefully, is admired by others for his determination, analyzes every possible outcome and Makes decisions based on all available facts and is considered a successful decision maker.
Listen to what you want to achieve in the near future and align your behavior accordingly.
Regular positive feedback, including praise, appreciation, and respect, can be incredibly motivating for career advancement.
This session is designed to empower your skills and self-confidence in a professional context. With affirmations for self-confidence, efficiency, and teamwork, you'll be equipped to achieve your career goals and succeed in your work environment.
A phobia is an anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and usually persist for more than six months.
“Liquidity” refers to a state in which you have the money you need available.
If you want to focus intensively on your self-confidence, you need self-reflection. That means questioning yourself and getting to know yourself better. With peace and time you can better understand who you are, i.e. become “self-aware” in the truest sense of the word.
A wonderful meditation, and a really soft, gentle, pleasant voice 🌈😍🤗 Thank you 🙏 Thank you 🙏 Thank you 🙏
Raj Patel
App- User
I find the voice so calming. I love how the affirmations are tailored specifically to me. It helps me reset my day as well as realign my perspective. This is very unique. Using this app feels like a healthy way to use my phone. Thank you!
Ava Johnson
Wellness Coach
After just a few days I felt much more positive and stronger, as if I could move mountains again. My selected affirmations are now listened to every day💪. I now know that the only thing that can change is myself.
Sofia Sanchez
App- User
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