Become the best version of yourself.
Dive into Mindspace for positive energy, affirmations, and meditations to transform your thinking and support your journey to self-love and personal growth.
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Dive into Mindspace for positive energy, affirmations, and meditations to transform your thinking and support your journey to self-love and personal growth.
Open App
Explore affirmations sessions, and meditations to enrich your mind and heart. Stay connected with the latest in self-improvement and mental wellness. Our catalog features voices that resonate with you, from influencers to indie creators.
Satisfaction at work and enjoyment of work have many positive effects. Together they can increase work morale, positively influence teamwork and lead to a more intensive exchange of information and better communication
As soon as you start moving (whether you're climbing, running, swimming, doing yoga, or lifting weights), your muscles experience resistance. When this resistance is stronger than what your body is used to, the muscle cells begin to increase and size.
Healthy lifestyle. The be-all and end-all of improving performance is a healthy lifestyle. The social demands placed on everyone are enormous. It is therefore essential that you get enough sleep and allow your body to rest.
For me, an act is good if I make another person happy with it - that is, if I give joy. And I not only bring joy to the “recipient”, but giving joy also does me good.
Letting go is the act of consciously letting go of emotional attachments, thoughts, or baggage in order to find inner peace, evolve, and create space for growth.
Leisure time is the period of time outside of school or working hours that a person can use independently.
This playlist fortifies belief in one's own strength and self-confidence. Through the affirmations, you are reminded that you are capable, powerful, and unique. They motivate overcoming obstacles and unleashing the full potential.
Motivation is what explains why people or animals start, continue or stop a certain behavior at a certain time.
People perceive their environment consciously and subconsciously. If you go through life with a positive charisma, those around you will recognize this and react to you with the same attitude. Think about happiness, joy, health and success and your charisma will improve and infect others.
Letting go means freeing yourself from stressful things. ... It's usually negative feelings or thoughts that stress us out.
Wealth means the abundance of material or spiritual values.
A new love, a birth or a promotion are definitely positive changes that we should focus more on. From a purely technical point of view, only an old state is left to take on a new one.
Stay committed to your diet and achieve your health goals with ease. This session boosts your willpower and helps you enjoy balanced meals, keeping you on track for success.
Living your calling means bringing your unique combination of talents and skills to bear on your chosen life mission.
Material desires can be described as desires that are largely directed at external, usually material assets: a "fast car", a handbag, a designer suit, a villa in an elite district, but also a luxury trip.
There are countless reasons to avoid exercise, but just as many that argue in its favor. Get fit in no time.
Weaknesses are skills that are less developed than your strengths. They may be characteristics that are useful for your job, but which you only have to a limited extent.
Jealousy refers to thoughts or feelings of insecurity, fear, and concern over a relative lack of possession or security.
If you want to keep your relationship alive, you should talk to your partner about future projects, goals, values and dreams - again and again.
A goal is “something towards which someone’s actions, actions, etc. “It is consciously directed at what someone is trying to achieve as the meaning and purpose, the desired result of their actions.” People are always confronted with goals in their lives, whether they have been set by themselves or set by others.
Letting go means freeing yourself from stressful things. ... It's usually negative feelings or thoughts that stress us out.
Self-kindness means being understanding and kind to yourself rather than judging and criticizing yourself.
This playlist guides you on a journey of inner calm and balance. Each affirmation has been carefully chosen to cultivate a sense of safety, serenity, and prosperity. You are encouraged to fully live in the present moment, let go of fears, and open yourself to the positive energy of the universe.
This session boosts your well-being on all levels - from your health to your inner contentment. Feel young, alive, and full of hope.
Those who are financially free are those who can cover their monthly fixed living costs plus the amount required for the luxuries they want without having to work and only through secure, passive income.
“Liquidity” refers to a state in which you have the money you need available.
Try to get enough sleep. Going without sleep is unhealthy in the long run: the body needs around seven hours of sleep a night. Only then will recovery take place.
Many people live their lives in the past, in old memories and past moments. They either try to hold on to positive situations from the past or they cannot let go of negative experiences. Both are bad.
For most people, dealing with stress means surrendering to the situation, feeling sorry for yourself, or buckling under the strain. Stress often manifests itself in many different ways, for example when there is too much work, too much pressure to perform and too little regeneration.
Partner choice refers to a process in which people choose their relationship partner.
A wonderful meditation, and a really soft, gentle, pleasant voice 🌈😍🤗 Thank you 🙏 Thank you 🙏 Thank you 🙏
Raj Patel
App- User
I find the voice so calming. I love how the affirmations are tailored specifically to me. It helps me reset my day as well as realign my perspective. This is very unique. Using this app feels like a healthy way to use my phone. Thank you!
Ava Johnson
Wellness Coach
After just a few days I felt much more positive and stronger, as if I could move mountains again. My selected affirmations are now listened to every day💪. I now know that the only thing that can change is myself.
Sofia Sanchez
App- User
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